Learn Kung Fu On Line – Members Only Site!
admin: Hello Ant and welcome to my on-line training site. Yes, all the drills and exercises you see here will help increase your flexibility, strength and [...]
Ant Cheetham: Hey Tony, I'm just wondering do these exercises help with flexibility? At the moment i have very little due to being lazy playing video games, smoking [...]
admin: Thank you Sohail, I am glad to hear that you have improved your skills and confidence and it so nice to get the feedback from one [...]
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